About
Fit.Well.Thrive. is your trusted online resource for the latest information and reviews on everything fitness, health, wellness, and nutrition to help you live your best life. Our panel of experts includes knowledgeable professionals in fitness, nutrition, health and wellness, who are passionate to share the most recent developments and insights in the science and art of longevity and wellbeing to ensure you get the maximum out of your life.
The topics we cover and review
Fitness
Best exercises to lose weight
Best workouts
Exercise recovery
Injury prevention and rehab
Fitness gear
Home workout equipment
Best fitness trackers
Wellness
Longevity
Health
Mental health and wellbeing
Skin care
Sleep health
Women's wellness
Nutrition
Recipes
Vitamins and supplements
Weight loss
Diets
Healthy eating
Meal plans
Co-founder, Senior editor
Dr. Stanislav Chernobayev is a Dallas-based physical therapist and fitness trainer. He has been a physical therapist for 8 years and in fitness for over 20 years. He has been helping women achieve optimal physical and mental well-being, and success in all of their roles as professionals, mothers, wives, leaders, and many other roles that modern women have.
He is excited to share his knowledge and be your guide on your fitness, health and wellness journey to help you live a long, happy, and successful life.
Co-founder, Head of content
Natalie Chernobayev is a fitness and wellness digital creator and works together with Stanislav as a fitness trainer. As a fitness trainer, she focuses on strength training, pilates workouts, and cardio.
She is incredibly passionate in helping women become the strongest version of themselves, achieve a toned and healthy body, and create a balanced state of mind.